THE MISSION

Kelsey Ruffing Counseling strives to help individuals of all ages learn to thrive despite their difficult life circumstances. A positive strengths-based approach to therapy allows clients to feel an increase in the quality of their life and their overall well-being. Therapy at Kelsey Ruffing Counseling is based on three core values: compassion, empathy and understanding.

Kelsey Ruffing Counseling offers:

-Counseling services for adults, adolescents & couples

- Discernment Counseling

- Holistic approaches to mental wellness

- Energy Psychology

-Speciality counseling for individuals experiencing chronic pain/health issues

-Sport performance/sport injury counseling for athletes.

- Group Therapy

- Video sessions

- Wellness Retereats

*KRC is in-network with BCBS PPO & United Healthcare plans

Individual counseling

Sometimes life can be tough. Difficult life circumstances occur inevitably. Managing these events alone can be hard. KRC helps individuals with a wide array of difficulties overcome these obstacles.

sport psychology SERViCES

Looking to increase performance? Looking to gain a competitive edge? Do you have difficulty in high pressure situations? Is your injury holding you back? KRC can help!

Chronic pain & illness

We provide specialty counseling services for individuals with chronic pain & chronic illness who may be experiencing difficulties with anxiety, depression, adjustment and management of symptoms.