I recently wondered about the lengths husbands go to satisfy their father-in-law and how it showed up in discernment counseling. I work with husbands, thinking about the three paths of discernment counseling.
Chronic stress, cortisol dysfunction, and other cellular dysfunctions caused by stress often inflame the body. When the body is riddled with inflammation it does not perform well and it often feels painful, sluggish, and depressed.
Singing bowls have been shown to increase wellness for the mind and the body in various ways. From reducing depression, stimulating the immune system, and lowering blood pressure, to relieving pain and improving sleep quality.
Whether you have been together one month, one year, or ten years, a relationship stocktaking is helpful because you review your connection, progress, and response to challenges.