Over the years there have been some really great books that I have come across as a clinician and a person just looking to improve my own life. These recommendations are just some of the great books I have come across. I am sure the list could go on and on. If you have any recommendations that are not on this list, please feel free to comment below or send an email and I will add it! You can find the book on amazon by clicking on the title.
*These are not affiliate links and I do not get paid in any way from purchases of these books.
Anxiety
Monkey Mind: A Memoir on Anxiety by Daniel Smith
Furiously Happy: A Funny Book about Horrible Things by Jenny Lawson
Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend by Dan Ryckert
The Highly Sensitive Person- How to Thrive When the World Overwhelms You by Elaine N. Aron
Declutter Your Mind by S.J. Scott and Barrie Davenport
Depression
Full Catastrophe Living by Jon Kabat Zinn
Spark: The Revolutionary New Science of Exercise and the Brain
The Upward Spiral by Alex Korb
The Mindful Way Through Depression by Mark Williams & others
Life-Style/Happiness
The Art of Happiness by the Dalai Lama and Howard C. Cutler
Authentic Happiness by Martin Seligman
The Life Changing Magic of Not Giving a F***
The Happiness Advantage by Shawn Achor
Get Out of Your Own Way by Mark Goulston and Philip Goldberg
Mindset/acceptance
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel
You Are a Badass by Jen Sincero
The Power of Now by Eckhart Tolle
The Gifts of Imperfection by Brene Brown
The Purpose Driven Life by Rick Warren
Mindset: The New Psychology of Success
Grit: The Power of Passion and Perseverance by Angela Duckworth