This is my own personal story of my experiences with severe sports injury & how I used the most difficult parts of my life as motivation for a career in which I help others overcome their greatest obstacles in order to thrive.
Sport Injury and Mental Health
A serious injury for a competitive athlete can have a detrimental impact on their mental health. What most do not realize is that when mental health is poor, recovery from injury is also poor. Athletes who face injury are more likely to develop a mood or anxiety disorder, with depression being the most common.